Form healthy habits
With Sunrise, you can easily track your daily habits, set reminders, and monitor your progress.
Achieve your goals
Our challenges section allows you to set and achieve personal goals, whether it’s increasing productivity or creating the perfect morning routine.
Improve your overall well-being
With our breathing exercises, you can reduce stress and improve your overall well-being in just a few minutes a day.
Integration with Apple HealthKit
Sunrise uses Apple HealthKit to provide insights and personalized recommendations on your wellbeing. We gather data of your sleep, daily activity, mood and workouts. Based on that information we will create your own plan to improve your health & mental state.
Community Feedback
★★★★★ 5/5
It’s like a toolkit of coping techniques that deserves a place on anyone’s phone. Seriously, download this now. I’m sure you will be beaming.
Evald McAleesws
USA, Nov 15, 2024
★★★★★ 5/5
I love the AI tool it has. It has definitely helped me appreciate my days more and see what really matters.
Eas131313
USA, May 16, 2025
★★★★★ 5/5
I was able to let go of a grudge that was eating me away. A huge thanks to Sunrise. It’s incredibly helpful my healing, removed that literal weight on my shoulder, and even emprowered me. Thank you!
Evynne Mewettcltpb
Great Britan, Nov 9, 2024
Start building healthy habits today with Sunrise.
Our app allows you to set and achieve personal goals, whether it’s increasing productivity or creating the perfect morning routine.
